Astragalus root belongs to the bean family (Leguminosae) of plants. The powdered root, which tastes slightly sweet, is sprinkled on hot foods and blended into beverages.
Common use:
Supports healthy immune function; boosts stamina and vitality;
supports healthy lung and respiratory function; digestive support;
supports healthy liver and spleen function; helps maintain fluid balance.
Reinforces immune defenses
Vitality tonic
Fortify your natural defenses and reduce unwanted “downtime” with the preventative benefits of Astragalus root. The adaptogenic tonic boosts vitality and supports healthy immune function.
Current herbal monographs reveal Astragalus root helps to maintain healthy white blood cell function and supports the activity of other vital immune system defenders. In fact, Astragalus is one of the primary herbs in the traditional Chinese Fuzheng or Fu Zheng therapy.
Also known as milk vetch and huáng qí; (yellow leader)
Suggested directions:
Pour 1 cup of boiling water over ½ to 1 teaspoonful of powder. Allow to steep for approximately 10-20 minutes or to desired preference. Can add honey and/or lemon to taste.
Flavor Profile:
Light in color with a slightly sweet, grass-like scent.
Culinary Uses:
Powdered astragalus root may be added in small amounts to soups, stews, teas and other hot beverages
Background:
Astragalus has been used for thousands of years throughout Asia. As one of the 50 Fundamental Herbs, it is one of the most revered botanicals in traditional Chinese medicine. Aside from its historical association with long life and good health, astragalus is rich in antioxidants and plant sterols.
In the east, astragalus is referred to as an adaptogen. This means that it helps the body to adapt to resist the effects of stress and recover from disease.
Although astragalus is not generally the first herb that comes to mind when it comes to topical use, the herb can be infused in oil for use in the preparation of skin salves and ointments.
Safety:
May increase or diminish the effects of pharmaceutical drugs. Check with your doctor if you have diabetes or other chronic condition for which you take medications.
Storage Tips:
Store in an airtight container away from light, heat and humidity.
Educational Purposes Only:
This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
Please Be Advised:
Before making any changes to your diet, you should always consult with your doctor, especially if you are pregnant, nursing or have existing conditions.